Dear Sacred Woman, 

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The key to transforming future generations is in your womb. You are preparing to grow a strong, healthy human, and your body, heart, and mind are the blueprint for the development of your baby’s intellect, emotional well-being, and physical health. This is a great and sacred responsibility. The choices you make surrounding fertility and preconception will define the genetic quality of your future offspring, so bear this torch with knowledge and confidence.

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In this book, I offer tools and wisdom to rediscover the strength and potential of your body. If you want to be the fertile goddess who delivers not only a baby, but a new, healthy, and powerful soul into our world, the first step is to honor yourself as that portal, bridging worlds and carrying in new life. You may have been trying for a baby for a long time. Perhaps you’ve even been through rounds of IVF. I see you, and I see the challenges you face. No matter what hardships you have endured, I pray this resource ignites you with purpose and hope. 

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We live in an increasingly infertile world. Endocrine disruptors— chemicals that disrupt hormone signaling within our bodies, are prevalent all around us, causing disarray in our menstrual health, hormonal health, and fertility. (See chapter 5.) According to the CDC, one in five women struggles to get pregnant after one year of trying. (1.) This is caused by a wide array of issues, including PCOS and anovulation. Many women face challenges with their menstrual health, and far too many are put on birth control as a means to control hormone imbalances without addressing the underlying cause. 

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So what does it take to be the fertile goddess that you yearn for? 

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Let’s talk about the preconception window— the duration of time used to prepare your body for fertilization and pregnancy. Many women overlook this period entirely and only think of it when they begin facing struggles with conception. To many, this window is viewed as 6-12 months leading up to conception. But the truth is, your entire life leading up to making your baby counts as the preconception period. 

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Once you are pregnant, your body’s priority is protecting and building the baby in your womb. It’s not time for detox, and many herbal supplements cannot be used until you’ve given birth. That is why it is so important to take responsibility before you conceive, rather than after. By doing this, you mitigate many health complications that often arise throughout pregnancy. 

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We face a great challenge in preserving the health of our DNA in modern times, as so many things in our food, water, medical care, and products are now causing genetic degradation. The new souls wishing to arrive on this earth today hold higher standards. To accomplish their life’s mission, many of these souls require a fit body with a well-structured immune system, healthy nervous system, and strong foundation for emotional health and personal development. As a woman, your womb will carry their growing body. Your body is the blueprint. This includes your immune health, gut health, hormonal health, emotional well-being, and so much more. You must rise with boldness and sanctity to become the goddess. This might entail healing old traumas and emotional wounds. It might encompass resolving many health struggles you have faced within your physical body. It certainly includes healing and balancing your intestinal health and your hormonal health, two golden pillars of fertility. 

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The goddess already exists within you, waiting to be coaxed out from her sacred space. She is strong, powerful, and deeply intuitive. To allow her to arise, we must view our life as a constant symphony, with each note and instrument always contributing to harmony or disharmony. Every choice we make, from stress management to the quality of food and exercise contributes to this symphony. And from the moment our baby enters our womb, this is the first symphony they will hear. It is the symphony that their body will learn to play long before they enter the world.  

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I look forward to helping you connect to your unique symphony, and learn the divine qualities of your female body. 

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In the chapters that follow, you will be reacquainted with your menstrual cycle. You will explore the intricate connection between hormones and gut health. You will cover topics that impact physical health, such as stress, emotions, toxins, and nutrition. You will touch on spiritual blockages that may prevent you from conceiving your child, and learn about the role the father plays in fertility. Then, I will present you with all the tools at my disposal to help guide you deeper into your fertility and preconception journey.

I am honored to be your guide as you walk the soulful path to pregnancy and begin calling in the spirit of your unborn child. 

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With love and blessings,

Lucille, Fertility Coach, FDN-P